| Water | 28.3g |
| Energy | 315.0kcal |
| Energy | 1318.0kJ |
| Protein | 10.5g |
| Total lipid (fat) | 6.6g |
| Ash | 2.0g |
| Carbohydrate, by difference | 52.6g |
| Fiber, total dietary | 2.5g |
| Sugars, total | 1.94g |
| Calcium, Ca | 102.0mg |
| Iron, Fe | 3.34mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 117.0mg |
| Potassium, K | 126.0mg |
| Sodium, Na | 417.0mg |
| Zinc, Zn | 0.86mg |
| Copper, Cu | 0.178mg |
| Manganese, Mn | 0.549mg |
| Selenium, Se | 32.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.385mg |
| Riboflavin | 0.432mg |
| Niacin | 4.795mg |
| Pantothenic acid | 0.202mg |
| Vitamin B-6 | 0.064mg |
| Folate, total | 98.0??g |
| Folic acid | 44.0??g |
| Folate, food | 54.0??g |
| Folate, DFE | 128.0??g |
| Choline, total | 91.9mg |
| Vitamin B-12 | 0.11??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 69.0??g |
| Retinol | 69.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 231.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 46.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.5??g |
| Vitamin D | 21.0IU |
| Vitamin K (phylloquinone) | 1.0??g |
| Fatty acids, total saturated | 1.616g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.025g |
| 16:0 | 0.972g |
| 18:0 | 0.601g |
| Fatty acids, total monounsaturated | 2.989g |
| 16:1 undifferentiated | 0.072g |
| 18:1 undifferentiated | 2.911g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.149g |
| 18:2 undifferentiated | 1.067g |
| 18:3 undifferentiated | 0.057g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.019g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.005g |
| Cholesterol | 56.0mg |
| Phytosterols | 8.0mg |
| Tryptophan | 0.123g |
| Threonine | 0.336g |
| Isoleucine | 0.433g |
| Leucine | 0.76g |
| Lysine | 0.342g |
| Methionine | 0.208g |
| Cystine | 0.229g |
| Phenylalanine | 0.522g |
| Tyrosine | 0.321g |
| Valine | 0.487g |
| Arginine | 0.423g |
| Histidine | 0.23g |
| Alanine | 0.391g |
| Aspartic acid | 0.574g |
| Glutamic acid | 3.139g |
| Glycine | 0.37g |
| Proline | 1.041g |
| Serine | 0.551g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |